We will ask you to complete a thorough health and wellbeing consultation when we first meet you. This helps us tailor the reflexology to your specific needs. We are trained in numerous reflexology techniques that support different conditions and states of wellness. We will discuss with you the best way to support your wellbeing goals, and can make recommendations for a treatment plan going forward should you wish.
Treatments last up to an hour, and are deeply relaxing. Reflexology is thought to support a wide range of health and wellbeing issues, and our clients report tangible improvements in how they are feeling. Whether it’s managing stress, balancing hormones, supporting conception and pregnancy, relief from pain, anxiety and mood disturbances, poor sleep or any combination of these, reflexology may help your body to naturally balance and function efficiently, so you can feel better.
Some clients may benefit from a course of treatments, depending on their wellbeing goals. Others may find relief after just one session. We will work with you to determine what might be best for you and your individual circumstances. Discounts are available for block bookings.
We are trained to see adults and children, and also run classes for parents and carers who would like to learn reflexology techniques to use at home with their children.
““[The] baby & child reflexology class has taught me some wonderful techniques to help my daughter with sleep, teething, wind, coughs and colds and so much more! It has also been a wonderfully relaxing hour bonding with my baby girl and I have looked forward to the class every week. I leave feeling calmer and better prepared to tackle the challenges of being a new mum! My absolute favourite baby class”
